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FITN 332.1 – Stretching and Flexibility I (CRN: 48337) at Cañada College for Spring 2024

FITN 332.1 Flexibility and Stretching I

The focus of this course is to help condition and tone the body through low impact fitness techniques and total body stretching, proper breathing techniques, and exercises for flexibility. Emphasis is placed on a dynamic warm-up and static stretching exercises.

Units: 1

Degree Credit

Grade Option (Letter Grade or Pass/No Pass)

Lab hours/semester: 48-54

Prerequisites: None

Corequisites: None

AA/AS Degree Requirements: Area E2; Physical Education

Transfer Credit: CSU (CSU GE Area E2), UC*

Canada College : Map

Department: Kinesiology

Number of Units: 1

Textbook: View textbook in Bookstore

Instructor: Erik Gaspar, gaspare@smccd.edu

View all FITN 332.1 courses

Section Information as of Monday, April 29 2024 - 08:02:48 am

Course status: Closed

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InstructorSection	Meeting Date	Meeting Time	Days	Building	Room	Section	Section Description
AA - Laboratory/Studio/Activity Meeting Date: 01/17-05/22 Meeting Time: 11:10am-12:25pm Days: M, W Building: 01 Room: 0181 Instructor: Erik Gaspar	01/17-05/22	11:10am-12:25pm	M, W	01	0181	AA	Laboratory/Studio/Activity
AA - Laboratory/Studio/Activity Meeting Date: 01/17-05/22 Meeting Time: 11:10am-12:25pm Days: M, W Building: 01 Room: 0181 Instructor: Erik Gaspar	01/17-05/22	11:10am-12:25pm	M, W	01	0181	AA	Laboratory/Studio/Activity

Critical Dates for this Course	Date
Last day to add class	January 29, 2024
Last day to drop with a refund	January 29, 2024
Last day to drop without a "W"	February 4, 2024
Last day to drop with a "W"	April 25, 2024
Last day to change to Pass/No Pass Grading Option	May 22, 2024

San Mateo County Community College District

FITN 332.1 – Stretching and Flexibility I (CRN: 48337) at Cañada College for Spring 2024